Meals Meals Meals, 10/31 through 11/6

Monday

B: Banana Mango Smoothies

L: Veggie Burger on greens salad with 2 TB of dressing; homemade applesauce

D: Chicken Tortilla Soup Crockpot style (I didn't end up making it for Sunday's meal)

Tuesday

B: Whole Wheat Pancakes

L: LO Soup

D: Shrimp Stir-fry

Wednesday

B: Yogurt and a Banana

L: Spinach salad topped with leftover shrimp; homemade applesauce

D: Chili Lime Chicken Burgers (Trader Joe's Freezer Section)

Thursday

B: Baked Pumpkin Oatmeal

L: Egg Salad Sandwiches, veggies and hummus
D: Creamy Pumpkin Pasta

Friday

B: Veggie Strata Bake

L: LO

D: Mini Meat Loaves, Baked Potatoes

Saturday

B: Banana Muffins

L/D: Out with friends!

Sunday

B: Toast with PB

L/D: Family in town

Menu Monday...on a Wednesday

I have been slacking in the blog department but I am hoping to get back in a routine pretty quick.  So here is my menu plan for this week...I really did make it on Sunday but just now got the chance to post it.

Monday
B: Smoothies
L: Salad with 2 TB of dressing; apple
D: Balsamic Chicken with spinach and cous cous (this was delish!)

Tuesday
B: Eggy Peek-a-boo Toast-Logan's favorite
L: BLAT's made with turkey bacon and avocado
D: Baked Tilapia (seasoned with a little salt, pepper and paprika), steamed broccoli and sauted red onions

Wednesday
B: Yogurt and a Banana
L: Grilled Chicken Salad (used leftover chicken from Balsamic Chicken recipe)
D: Roasted Veggie Lasagna-made with eggplant, roasted red peppers and whole wheat no boil noodles

Thursday
B: Toast with PB
L: Spicy Peanut Penne
D: Leftovers (Joe gets LO as I am going to visit grandma Nova)

Friday
Spending time with Grandma Nova-my plan is to watch my portions and avoid sugar

Saturday
B: Cereal
L/D: Not sure yet

Sunday
B: Oatmeal
L/D: Chicken Tortilla Soup-crockpot style

Menu Monday: Oct. 3-Oct. 9

Sorry for the late posting.  Yesterday flew by and before I knew it I was ready to pass out in my bed.


Monday

Breakfast: Eggs with mushrooms, spinach and salsa

Lunch: M Star Asian veggie patty over baby spinach dressed w/ EVOO and Balsamic vinegar

Dinner: Veggie pizza on whole wheat crust

Snacks: Peach, Pretzel sticks and mustard

Tuesday

Breakfast: Yogurt with granola, Banana

Lunch: Salad; apples and grapes

Dinner: Baked Salmon, Butternut Squash, brown rice

Snacks: Apple with No Sugar Apple Dip

Wednesday

Breakfast: Cereal

Lunch: Grilled Chicken Salad, LO Butternut squash

Dinner: Pasta

Snacks: Carrot sticks with homemade hummus, grapes

Thursday

Breakfast: Toast with PB and Apple Butter

Lunch: Tuna Salad on Crackers, peppers

Dinner: Pork Tacos-Slow Cooker, home cut fries

Snacks: yogurt, grapes

Friday

Breakfast: Eggs with eggplant and mushrooms

Lunch: Spicy Chicken and Black Bean Soup; and Quesadillas

Dinner: KidMin Children's Conference

Saturday

KidMin Children's Conference

Sunday

KidMin Children's Conference

Menu Monday: Sept. 26-Oct. 2

Hello!  I am back after an unexpected break in blogging.  I hope you find this plan helpful!  check back tomorrow for Toddler Tuesday: No Mess sponge painting!

Monday

Breakfast: Peek-a-boo Window Toast-Logan's favorite

Lunch: Morning Star Black Bean burgers over Cous Cous and sautéed veggies (eggplant and zucchini)

Dinner: Chili-this cold day needs some warmth

Snacks: Nectarine, Yogurt with homemade granola

Tuesday

Breakfast: Cereal and a Banana

Lunch: Roast beef sandwiches, carrot sticks and chips

Dinner: Stuffed Shells, french bread

Snacks: apple, veggies and hummus

Wednesday

Breakfast: Oatmeal 

Lunch: Salad

Dinner: Baked Salmon, Steamed Broccoli, brown rice

Snacks: Carrot sticks with homemade hummus, grapes

Thursday

Breakfast: PB Toast with Banana

Lunch: L.O. chili or shells

Dinner: Meat Loaf, Corn on the Cob (it is the last week we can get it!!), Oven Roasted Potatoes

Snacks: Smoothie, Crackers and cheese

Friday

Breakfast: French Toast Bake 

Lunch: LO

Dinner: Grilled Chicken salad

Snacks: yogurt

Saturday

Breakfast: Cereal with dried cranberries

Lunch/Dinner: L.O.

Sunday

Breakfast: Clif Bar

Lunch: Out with Family

Dinner: Taco Chicken Bowls