Tuesday, October 4, 2011

Menu Monday: Oct. 3-Oct. 9

Sorry for the late posting.  Yesterday flew by and before I knew it I was ready to pass out in my bed.


Monday
Breakfast: Eggs with mushrooms, spinach and salsa
Lunch: M Star Asian veggie patty over baby spinach dressed w/ EVOO and Balsamic vinegar
Dinner: Veggie pizza on whole wheat crust
Snacks: Peach, Pretzel sticks and mustard

Tuesday
Breakfast: Yogurt with granola, Banana
Lunch: Salad; apples and grapes
Dinner: Baked Salmon, Butternut Squash, brown rice
Snacks: Apple with No Sugar Apple Dip

Wednesday
Breakfast: Cereal
Lunch: Grilled Chicken Salad, LO Butternut squash
Dinner: Pasta
Snacks: Carrot sticks with homemade hummus, grapes

Thursday
Breakfast: Toast with PB and Apple Butter
Lunch: Tuna Salad on Crackers, peppers
Dinner: Pork Tacos-Slow Cooker, home cut fries
Snacks: yogurt, grapes

Friday
Breakfast: Eggs with eggplant and mushrooms
Lunch: Spicy Chicken and Black Bean Soup; and Quesadillas
Dinner: KidMin Children's Conference


Saturday
KidMin Children's Conference

Sunday
KidMin Children's Conference

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